The Importance of Kua in generating internal power

davidleehere

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All martial arts try to bring the power of your legs into your punches, and Kua is a important bridge that links the lower and upper body. According to my studies, in some external kungfu, e.g. Shaolin, Hung-Gar, Wing-Chun, Karate, they tend to lock the lower body to the ground so when your feet steps on the ground, the rebounding force will pass through the Kua (or hip), and gets strengthened by the Kua, Waist, Shoulder, and finally to the tip of the finger.

In Wudang Clan (normally Tai-Chi, Bagua, and Xing-Yi), power still come from the feet, pass through the Kua, and issued to the tip of the finger. But instead of using the power of the muscles, we use the power of the soft tissues and joints (don't know whether it's the exact word), so first we stay loose and get rid of all the muscle power. That's why you see slow movements in Tai-Chi. When we stay loose for a few years, our body began to unite. What appears to be soft at the beginning becomes hard and powerful. At that time, when we issue power, it's just as powerful as any hard martial arts.
 

clfsean

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Pssst... there is no "external" or "internal"... different paths to get to the same place.
 

OnlyAnEgg

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This thread's initial post is, actually, the same post as here, from FightingArts.com and here, from our very own site.

Spam?
 

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