Ascendingsoul
White Belt
I am wondering what fellow martial artists think about this little tutorial about creating our very own martial arts that is to be practical and functional?
As martial artists we know that martial arts is a method of using your body and limbs as a weapon, for generating power use the energy you draw from the ground as a power source rather than muscle power, don't overcommit on twisting the hip, because overcommiting the hip twist into a punch or kick ironically robs most of the speed and power from the punch and kick, instead do just the right amount of hip twist while you draw power from the ground pushing off the back leg simultaneously in one motion in your punches and kicks, if performed correctly you might notice the punches and kicks are faster and more powerful than the punches and kicks you have most likely performed before, because the power you draw from the ground through the quick push of your back leg generates alot of power ,speed, and acceleration for the striking and kicking techniques than other techniques that lack that quick push off the back leg, then once you accomplished that focus on cutting off unnecessary movements in your techniques, such as raising your knees high for kicking, instead let the kicking leg be loose so when you draw power from the back leg((which can be the kicking leg)), and do a non exaggerated hip twist the kick will be faster and more powerful and most importantly non-telegraphed, which means you can mostly likely kick your opponent without them reacting to it, because you aren't signalling your attacking intentions, the same applies in punching don't flare out your elbow or wind back to punch, instead keep your elbows tucked and while you draw power from the ground through the quick push off your back leg and a non exaggerated hip twist, punch your opponent with the 2 protruding knuckles of either fists right off the bat with none of the telegraphed movements mentioned, no winding your punches, and no flaring out your elbows and you shall see improvements in your punching ,kicking, and striking techniques in your custom martial arts, just add leg stretching for flexibility, speed training for explosive power and speed, bag work,conditioning drills, strengthening exercises, plyometrics, aerobic exercises, and if you want you can incorporate some grappling techniques borrowed from grappling martial arts, and sparring practices, and you may just have successfully created your very own functional and practical martial arts =)
As martial artists we know that martial arts is a method of using your body and limbs as a weapon, for generating power use the energy you draw from the ground as a power source rather than muscle power, don't overcommit on twisting the hip, because overcommiting the hip twist into a punch or kick ironically robs most of the speed and power from the punch and kick, instead do just the right amount of hip twist while you draw power from the ground pushing off the back leg simultaneously in one motion in your punches and kicks, if performed correctly you might notice the punches and kicks are faster and more powerful than the punches and kicks you have most likely performed before, because the power you draw from the ground through the quick push of your back leg generates alot of power ,speed, and acceleration for the striking and kicking techniques than other techniques that lack that quick push off the back leg, then once you accomplished that focus on cutting off unnecessary movements in your techniques, such as raising your knees high for kicking, instead let the kicking leg be loose so when you draw power from the back leg((which can be the kicking leg)), and do a non exaggerated hip twist the kick will be faster and more powerful and most importantly non-telegraphed, which means you can mostly likely kick your opponent without them reacting to it, because you aren't signalling your attacking intentions, the same applies in punching don't flare out your elbow or wind back to punch, instead keep your elbows tucked and while you draw power from the ground through the quick push off your back leg and a non exaggerated hip twist, punch your opponent with the 2 protruding knuckles of either fists right off the bat with none of the telegraphed movements mentioned, no winding your punches, and no flaring out your elbows and you shall see improvements in your punching ,kicking, and striking techniques in your custom martial arts, just add leg stretching for flexibility, speed training for explosive power and speed, bag work,conditioning drills, strengthening exercises, plyometrics, aerobic exercises, and if you want you can incorporate some grappling techniques borrowed from grappling martial arts, and sparring practices, and you may just have successfully created your very own functional and practical martial arts =)
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