I have become aware however of a particular handicap -- now don't discount this, but I believe that being introverted makes it more difficult for a person to be consciously aware of their environment, so if one is to teach sit. awareness, that has to be taken into account. (Fortunately introverts are only @ 25% of the total pop.)
I've got the same cross to bear: living in a world of extroverts (I've seen numbers as low as 12% introverts). They often think we're rude, cold, whatever...because we're different.

None of which is necessarily true (could be true of some, but not cause/effect).
Anyway, my 'advice' as someone who's made peace with who I am (been roughly six decades on this spinning ball, and ain't that many years left to try to be someone I'm not

):
First, give yourself permission to be introverted. We have a lot to offer, such as thinking before we blurt out whatever pops into our heads (not that everyone else does that, I'm just sayin). I'm sure you can come up with a long list of positives you bring to the table
because you're introverted.
Second, stemming from the first, the more we live in the moment, the more aware we are of it, and
that's the only time a bad situation is going to occur. It's not going to happen in the future, because the future isn't here. When/if it does go down, that will be the now. So, let yourself not try to do everything at once, or be all things to all people, and live as much as possible in the moment--it's the only time you've got. And then see how much more you see, how much more *situational awareness* you have.
End of rant from an old man (oh, and
morph4me is pretty old, too. He also has some pretty good advice :bangahead

.
OK, that'll cost you two cents. :lol: