Mr. Miller
White Belt
- Joined
- Oct 8, 2007
- Messages
- 10
- Reaction score
- 0
Good Afternoon! I have been getting back into working out after a sabbatical from a back injury. I am getting frustrated because I keep getting shin splints, and unless I take a couple of days off between working out, I have trouble running, kicking, jumping, etc. Who has some good advice as to what I can do to make sure that I don't continue to have this happen? Thanks!