satans.barber
Master Black Belt
I didn't get chance to sweep up the community centre floor before training tonight, and , consequently, I've just spent 20 minutes digging a shard of glass out of the bottom of my big toe! 
Remember, if you train with bare feet always have a sweep up before you get going!
Ian.

Remember, if you train with bare feet always have a sweep up before you get going!
Ian.