About two weeks ago, I got hurt in Judo class, practicing ne-waza. My left side was ground into pretty hard on my lower rib. It hurt so $*@&$%@ much, that I had to call into work the next day. Now two weeks later, my side still hurts. Not as badly, but still bad enough that practicing anything causes to much pain.
This is getting on my nerves, because I have a lot I feel I need to work on, and I can't do it, if I"m going to be hurt for so long. What I would like to know is if there is anyway to speed up the healing process? I've been using some Tigerbalm, since that's all I have.
This is getting on my nerves, because I have a lot I feel I need to work on, and I can't do it, if I"m going to be hurt for so long. What I would like to know is if there is anyway to speed up the healing process? I've been using some Tigerbalm, since that's all I have.