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Definetly getting somewhere, can you explain more on "stars" and explain what an asterisk is. And indetail what to do with them. THANKS!!Not sure what "other" shapes you're asking about. There are lots of different geometric patterns to underlie the relationship and directions of movement. For example, an asterisk or star shows 9 directions you can move. Straight forward & back, diagonal forward and back on each side, straight to each side, and the center (twists, drops, and vertical jumps).
Not just FMA and IMA. Japanese arts, European arts, etc. Look at the Spanish "Destreza" system for instance: http://www.martinez-destreza.com/articles/spanish1.htm or Tomiki Aikido's "Unsoku" http://www.londonaikido.com/static.php?page=unsoku and http://www.shodokanaikido.pwp.blueyonder.co.uk/aikido/exercises_foot.htmlJust noticed which forum this is in. You can pick up alot on your own just by trying your footwork out on the tape. But if you`re really interested in picking it up quickly, it`s a very very big part of Fillipino and Indonesian styles. Find a place in your area that teaches one of the following (Kali, Silat, Arnis, Escrima) and just ask them to help you with your footwork. They`ll probably give you what you`re looking for in one or two evenings and then it just comes down to practicing.
Arts that focus on blades, like the ones listed above, really push footwork because it`s too easy to get seriously hurt or killed if you ignore it.
No, because some of this is stuff you need to be taught, not randomly inquire on the web.Definetly getting somewhere, can you explain more on "stars" and explain what an asterisk is. And indetail what to do with them. THANKS!!
This is a "starting position for feet for both boxers" diagram from Allanson-Winn, circa 1915. All movement under his system (indeed all contemporary boxing systems) are predicated on boxers being in roughly this position as a starting poing. You can download the entire text as PDF for free from here: http://stores.lulu.com/lawson (don't let the "stores" thing fool you; the Allanson-Winn text is free to download).lklawson - i dont really get what the top pic is showing. You mentioned its a foot positioning diagram, btu thats it, you just put your stance up in there? Any help with that
This is a "starting position for feet for both boxers" diagram from Allanson-Winn, circa 1915. All movement under his system (indeed all contemporary boxing systems) are predicated on boxers being in roughly this position as a starting poing. You can download the entire text as PDF for free from here: http://stores.lulu.com/lawson (don't let the "stores" thing fool you; the Allanson-Winn text is free to download).
Peace favor your sword,
Kirk
He's practicing slipping, and to do so, he's staying "in the box." It could also be used while filming a video to show where you started and where you ended up... probably more cheaply and more accurately than having someone add in an effect after it was filmed. The size of the box also gives a clue as to how far apart your feet should be for the exercise...Something like this, looks like a diamond or square? What could i do or do you think this guy does with it. BTW it was a video, but it was teaching a striking defense, he just stepped on it, he didnt show what he used it with. But any help, would be good.![]()