- Aug 3, 2015
- Reaction score
Jabs are easier to make faster. When I was working that reverse punch I had to really tie in my waist and back because I'm not only trying to drive speed but more power that is typical. It's been a while since I've been sore from punching so that gives me a really good idea of just how much I had to work the punch. If a person can't work that power from the waist then that reverse punch won't be fast enough. In terms of being simple and expanding the least amount of energy. Jabs are going to win all the time. Yesterday I did almost the equal amount of jabs to reverse punches, but it's the reverse punch that took a toll on me.if its a universal truth why does any one jab ? a possible answer to this may be, that your jabs are not fast enough and require more work ?
I know most of it that I need better conditioning to throw my reverse punches like a jab, but it still proof as to which one requires more.