Hi, I practice Tang Soo Do. Unfortunately I suffer from some plantar fasciitis which sometimes makes even walking quite difficult, let alone pivot for a back kick! Has anyone some suggestion to ease the pain?
Hey, guys, any idea how to prevent it from coming back? I never learned that from P.T.
Do the above stretches.
Ah, life should be so easy. Those stretches were part of a daily routine, but I still got it.
it has never been as severe as the first time.