one man's journey into old age, Karate and depression

….and on Friday mornings, the ladies commandeer the far end of the gym and do their glute class😳 I just keep my eyes down on my book.
For clarity, I should say it is their enormous effort that I find inspiring and look forward to.
 
Sorry all I was just busting you all because you got so uppity about upscale gyms -
This is the gritty reality that is Smartfit -
 
Before you all get the wrong impression -I have BTDT with the hardships of life
either self imposed or not. Including working out with Kung Fu Wang's double
ended PVC pipe cement ended weights. Believe it or not I have actually done
forms and fighting outdoors on uneven ground. There are many that have never
been off the mat or the smooth floor. I also worked the farm starting at 13 yrs old.
So please don't think I am some entitled dude just creeping around the sexy
posh poser gym. Did I mention the eucalyptus steam room?
 
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