- Apr 27, 2022
- Reaction score
Not to imply that some schools teach incorrectly, but I have seen many that gave me the impression that they will regret that later in life. I was taught to not to over due it, not that the training wasn't strenuous lol, but to be easy on the joints. I do not have the joint pains that I have seen many have, however, I do still feel my age lol. So, your pains may not of been from training, just us getting old lol.We have a lot of folks on this forum who are getting up there in years. Personally, my training has suffered as my body has broken down. My elbows and shoulders are gimpy and overall, I just don't recover as well as I did even 10 years ago.
For those who still train regularly, how has your training regime changed? Do you do things now you didn't when you were younger?
And for those who, through some miracle of eternal youth, continue to compete, how has that changed for you over the years?