When I walk, I like to do the following 15 moves punching form:
1. right jab, left cross (linear).
2. right hook, left hook (horizontal).
3. right uppercut, left uppercut (vertical).
4. right hay-maker, right horizontal back fist (infinity symbol ∞).
5. left hay-maker, left horizontal back fist.
6. right overhand, right vertical back fist (forward circles).
7. left overhand, left vertical back fist.
8. right overhand (this complete the forward circle rotation).
In these 15 punches drill, I can polish 8 punching tools
1. jab,
2. cross,
3. hook,
4. uppercut,
5. hay-maker,
6. horizontal back fist,
7. overhand,
8. vertical back fist.
It also includes
1. linear,
2. horizontal,
3, vertical,
4. infinity symbol ∞,
5. forward circles.
I like the 3 dimensional feeling. It has logical connection such as punch 1 can set up punch 2. I also like this kind of training that has nothing to do with any particular MA "style". Any MA system can include this training.
What's your opinion on this short punching form?
1. right jab, left cross (linear).
2. right hook, left hook (horizontal).
3. right uppercut, left uppercut (vertical).
4. right hay-maker, right horizontal back fist (infinity symbol ∞).
5. left hay-maker, left horizontal back fist.
6. right overhand, right vertical back fist (forward circles).
7. left overhand, left vertical back fist.
8. right overhand (this complete the forward circle rotation).
In these 15 punches drill, I can polish 8 punching tools
1. jab,
2. cross,
3. hook,
4. uppercut,
5. hay-maker,
6. horizontal back fist,
7. overhand,
8. vertical back fist.
It also includes
1. linear,
2. horizontal,
3, vertical,
4. infinity symbol ∞,
5. forward circles.
I like the 3 dimensional feeling. It has logical connection such as punch 1 can set up punch 2. I also like this kind of training that has nothing to do with any particular MA "style". Any MA system can include this training.
What's your opinion on this short punching form?
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