Bujingodai
Black Belt
So always hearing to fix weight and inflammation etc. What is the big enemy.
Sugar, Carbs, salt, fats.
We have moved from Margerine, which as a genx was most of what we used for most of my life. to butter.
However trying to reduce the carbs and sugar, is crazy as well as enjoy life
Sugar, Carbs, salt, fats.
We have moved from Margerine, which as a genx was most of what we used for most of my life. to butter.
However trying to reduce the carbs and sugar, is crazy as well as enjoy life