- Aug 21, 2023
- Reaction score
After focusing on this the last few weeks I noticed that ALL my spinning kicks have greatly improved, my balance improved and I am more confident using them more frequently in sparring. As I can't kick high the ones I focus on isat least TRYING to do the balancing act, did improve my technique a bit.
- spinning/turning back kick to liver or chest that we discussed in this thread
but the same training improved alot my balance and power in this kick
- spinning roundhouse heel kick to opponents legs or liver, or you can also to it lower almost as a sweep, then tou drop your body weight before you throw it, I love these as they are nice to my back, spinning heel kick to the thigh is effective or hit a the nerve joint between legt and hip, which i nailed twice in sparring to my opponents surprise as they are surpirsed byt the effect even though th power is moderate