In all seriousness, this article falls short in a couple of places, but I agree with what I believe is the central theme. That is essentially the distinction referred to by Ghandi in the quote I've had in my signature for several months.
The quote below goes on to say, "I do believe that, where there is only a choice between cowardice and violence, I would advise violence....I would rather have India resort to arms in order to defend her honour than that she should, in a cowardly manner, become or remain a helpless witness to her own dishonour."
He also said, "No matter how weak a person is in body, if it is a shame to flee, he will stand his ground and die at his post. This would be nonviolence and bravery. No matter how weak he is, he will use what strength he has in inflicting injury on his opponent, and die in the attempt. This is bravery, but not nonviolence. If, when his duty is to face danger, he flees, it is cowardice. In the first case, the man will have love or charity in him. In the second and third cases, there would be a dislike or distrust and fear."
The article isn't about picking fights. It was, to me, simply trying to articulate that without the willingness to fight, there isn't actually a choice being made. Where there isn't a capacity for violence, we're simply being cowards. Gandhi believed that violent men can hope to become non-violent, but a coward will always act from fear.