My stretching machine just broke
- Thread starter PhotonGuy
- Start date
Does that make the knickers more or less likely to get in a twist?
Kickboxer101
Master Black Belt
Can't you just stretch without it?
Don't you start! We do not want a thread on stretching machines thank you! ( unless it's death by stretching machine of course)
Don't you start! We do not want a thread on stretching machines thank you! ( unless it's death by stretching machine of course)
We have one of those stretching machines, which I call "the rack"... I honestly don't think it's the slightest bit more effective than just plain stretching. In point of fact, I think it's probably less effective since it's so limited. But some people want toys to play with.
It really helps with developing the flexibility to do full splits.
You didn't answer the question. What does it do that cannot be done at least as effectively without it?
Seems quite a stretch (see what I did there?) to read any of these posts as being upset. You do seem to enjoy stirring the pot these days, though. Is that what this is?
Nope. We're asking what benefit there is to using a relatively expensive gadget compared to regular (and free) stretching exercises.
dancingalone
Grandmaster
It can be easier to use a stretching machine to 'ratchet' yourself wider apart and keep yourself there in a steady fashion than without a physical, restraining aid which the machine serves as. A partner helping you can accomplish the same thing, but since you don't always have a partner...
<shrugs> Like with any tool, some people will get more out of it than others. They have fallen out of favor, no doubt. I rarely see them anymore in martial arts schools. Back in the eighties they seemed to be more commonplace.
<shrugs> Like with any tool, some people will get more out of it than others. They have fallen out of favor, no doubt. I rarely see them anymore in martial arts schools. Back in the eighties they seemed to be more commonplace.
Steve
Mostly Harmless
So,it was a trendy tool that's not currently in vogue. Thanks for the explanation. So, are they a rip off, or do they actually do some good?
Probably, since they do sort of the same thing as regular stretching, just without the versatility.
I don't see anybody saying anything remotely like that. I see them asking a question.
Apparently the problem is all in your head. You really are just trying to stir the pot, aren't you?
Steve
Mostly Harmless
Probably? Do you have any actual experience with a stretching machine?
I think I'm just asking questions. It sounds like you think they're a waste of time. Great. The OP disagrees. Why do you keep trying to turn this into a personal attack on me?
Thank you for pointing out what the machine is effective at doing. Dirty Dog this is the answer to your question.
Why yes, I do. I even mentioned earlier in the thread that we still have one. Of course, if your interest is more in pot stirring then you probably didn't read the thread.
I said,
Wow... has anybody ever mentioned your tendency to put words in peoples mouths? I never said that. I asked (as I've pointed out before, but apparently you missed it) in what way it is thought these machines do a better job of stretching than conventional stretching exercises.
And do you think this machines does a better job than conventional stretching exercises? If so, why do you think so?
Steve
Mostly Harmless
Man, another jab. Come on, DD. You mention that your school has one that you call the "rack." Have you ever used it? Even in that post, where you say you've seen one, you make it sound like you've never used it. So, take a deep breath.
I truly wasn't trying to put words in your mouth. I think it's very reasonable to have concluded from your own posts that you think stretching machines are a waste of time. So, are you now saying they are not a waste of time?
Says the pot.
