Z
zethus
Guest
i have been in kenpo now for 2 years thur tracy's system.Back in march somehow i managed to damage L-5 vertabre in my lower back,i have been seeing a chiopractor and have been working out building up my trunk and doing light kata's and workout's.Now my vert. is cracked and it's the tab that hold's everything in-line..they told me there's nothing much i can do with it but keep building my muscles to hold it in place.now everything is fine until i try to through a wheel kick or a side thrust
kick above the waist and it POP'S the disc back out of place and am in pain once again....Any ideas would be helpfull on what i can do to keep up in the classe's..i am a purple belt now and would really love to achive my black belt's in the future...help ?if you would like to talk on line...my yahoo messanger is...zethus_35_m
thanks
kick above the waist and it POP'S the disc back out of place and am in pain once again....Any ideas would be helpfull on what i can do to keep up in the classe's..i am a purple belt now and would really love to achive my black belt's in the future...help ?if you would like to talk on line...my yahoo messanger is...zethus_35_m
thanks