dancingalone
Grandmaster
I usually watch what I eat, but I'll admit the holidays kind of did me in. I've been indulging in bigger portions as well as adding the odd sweet here and there.
In spite of this, I've been losing about a pound or so every week since the mid of December. I have been working out, but not at a greater amount or level of intensity than normal.
Anyone experienced this before? I'm concerned enough to schedule a visit with my doctor.
Me: Middle-aged male, 6'2'' 208 lbs (down from 215 normally). I am not experiencing any physical weakness that I have noticed. Nor am I on any medication other than Allegra-D and the odd naproxen or ibuprofen pill.
In spite of this, I've been losing about a pound or so every week since the mid of December. I have been working out, but not at a greater amount or level of intensity than normal.
Anyone experienced this before? I'm concerned enough to schedule a visit with my doctor.
Me: Middle-aged male, 6'2'' 208 lbs (down from 215 normally). I am not experiencing any physical weakness that I have noticed. Nor am I on any medication other than Allegra-D and the odd naproxen or ibuprofen pill.