let the beat control your body

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Jimmythebull

Jimmythebull

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Stick practice???? How's that going to work for you against an MMA fighter in the Octagon? That's the standard for a worthwhile martial art. Or, maybe not.
Wow...really taking space in your head. This is another thread bro 😄
 

Oily Dragon

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Stick practice???? How's that going to work for you against an MMA fighter in the Octagon? That's the standard for a worthwhile martial art. Or, maybe not.
Makes the wrists fast, loose and supple.

Might also prevent/undo the effects of carpal tunnel (combined with the right herbal liniments), but that's just my own pet theory.
 

Oily Dragon

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If this is a training music thread, here's something for the older crowd and drum lovers.

 
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Jimmythebull

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I like this song from some years back..the little free chick :) sweet sugar baby

 

Oily Dragon

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Talking about Bronson and the "keep moving" theme reminded me of a great workout song with an awesome video.

 

Rich Parsons

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Talking about Bronson and the "keep moving" theme reminded me of a great workout song with an awesome video.

I sometimes like Nigel Stanford Channel on Pandora
 
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