Kung Fu?

[Wing Woo Gar]

The best we I can do for you is offer you articles about your Training!!
News

Sales pitch? This thread is about cma.

 

[Oily Dragon]

The best we I can do for you is offer you articles about your Training!!
News

Not bad at all.

Kung fu definitely requires a certain diet. I've got some cool recipes if anyone is interested. Teas, cooking oils, spice combinations. Low calorie and full of kung flavor.

Eat Like a Boxer: A Healthy Boxer's Diet

A boxer’s diet is nothing different from the other serious athletes like runners, weightlifters, and many other athletes. Although, there is no such difference, let's make it clearer and more specific for you beginners. Here it goes:

www.elitesports.com

 

[Wing Woo Gar]

Not bad at all.

Kung fu definitely requires a certain diet. I've got some cool recipes if anyone is interested. Teas, cooking oils, spice combinations. Low calorie and full of kung flavor.

Eat Like a Boxer: A Healthy Boxer's Diet

A boxer’s diet is nothing different from the other serious athletes like runners, weightlifters, and many other athletes. Although, there is no such difference, let's make it clearer and more specific for you beginners. Here it goes:

www.elitesports.com

View attachment 27514

My Sifu trained us with seasons in mind. When the weather began to change he would direct certain students to eat more of, or less of some things. We use to joke about it (outside class). He seemed to understand what each person needed. Sometimes, he could, almost eerily, know what you had been eating lately. In later years when I asked about it, he replied, “that’s why my name is on the sign”.

 

[Oily Dragon]

My Sifu trained us with seasons in mind. When the weather began to change he would direct certain students to eat more of, or less of some things. We use to joke about it (outside class). He seemed to understand what each person needed. Sometimes, he could, almost eerily, know what you had been eating lately. In later years when I asked about it, he replied, “that’s why my name is on the sign”.

For me it's booze and cigarettes. That's what I can always smell on people, since I gave up all fun in order to train healthy.

Pu-erh is a good kung fu tea. Lots of caffeine.