Manny, The Pinan katas would be a very good place to start. Youtube has a plethora of examples. :)
Kong Soo Do IKSDA Director Supporting Member Joined May 17, 2011 Messages 2,419 Reaction score 329 Jul 11, 2011 #21 Manny, The Pinan katas would be a very good place to start. Youtube has a plethora of examples.