Hi all, I'm new here. I have been studying Lau Gar Kung Fu here is sunny Brighton, UK for nearly 4 years.
I have been practicing iron palm training since the start of the year and just wanted to know, when striking the bag with your palm, should it be cupped slightly? Thanks in advance.
Nick
I have been practicing iron palm training since the start of the year and just wanted to know, when striking the bag with your palm, should it be cupped slightly? Thanks in advance.
Nick