My friend, Shawn, who was a student of mine thirty years ago, but has now been one of my teachers for five years, runs a fighting and fitness gym.
Just got a call an hour ago, he collapsed in the gym Tuesday night. Two nurses were in class and immediately started CPR. Ambulance came, he was a goner. They defibbed him and brought him back. Three damn times. Made it to the hospital and saved him. (I have no details)
He's one of those guys who never smoked or drank, always ate for fitness and health, and was in better shape than anyone I know. Just a beast. I'll be heading to his gym tonight to see if they need any help.
But it got me to thinking on how lucky we all are, and how stupid and unimportant our petty differences concerning training really are. I mean, really, we all love the same thing.
I should be used to this stuff because of my age, we all lose friends and family, but I always think the ones that take the best care of themselves will make it the longest, but I'm usually proved wrong.
I just needed to post this and yak, needed someone to talk to. Thanks for listening.
Just got a call an hour ago, he collapsed in the gym Tuesday night. Two nurses were in class and immediately started CPR. Ambulance came, he was a goner. They defibbed him and brought him back. Three damn times. Made it to the hospital and saved him. (I have no details)
He's one of those guys who never smoked or drank, always ate for fitness and health, and was in better shape than anyone I know. Just a beast. I'll be heading to his gym tonight to see if they need any help.
But it got me to thinking on how lucky we all are, and how stupid and unimportant our petty differences concerning training really are. I mean, really, we all love the same thing.
I should be used to this stuff because of my age, we all lose friends and family, but I always think the ones that take the best care of themselves will make it the longest, but I'm usually proved wrong.
I just needed to post this and yak, needed someone to talk to. Thanks for listening.