Manny
Senior Master
Last night as usual sabonim let me teach the teens and some men and women but below her intructions, these were:
1.-Warm up/callistecnics and flexibility/stretching.
2.-Use of hogu (the protector vest) and do competition drills (kicks).
3.-Physucall training (crunches,pushups,situps,etc,etc).
I did all (the sabon had to leave) and at the end of the class only a black belt and and another three guys kept in side mat so we practiced kichos 1,2,3 and 4, it was amazing cause even this are basic exercises the student must perfomr them with authority, good tech,good timing, acuracy and speed. The black belt did not remember but kicho 1, so he end the class remembering all four kichos and the yellow belt aporached to me and gave me a hug and told me he was happy cause he now knows the 4 kichos and he can test to advanced yellow belt the next test.
Next class I have the chance to teach I will continue with basics, if our foundation is bad then we must rebuilt it.
Manny
1.-Warm up/callistecnics and flexibility/stretching.
2.-Use of hogu (the protector vest) and do competition drills (kicks).
3.-Physucall training (crunches,pushups,situps,etc,etc).
I did all (the sabon had to leave) and at the end of the class only a black belt and and another three guys kept in side mat so we practiced kichos 1,2,3 and 4, it was amazing cause even this are basic exercises the student must perfomr them with authority, good tech,good timing, acuracy and speed. The black belt did not remember but kicho 1, so he end the class remembering all four kichos and the yellow belt aporached to me and gave me a hug and told me he was happy cause he now knows the 4 kichos and he can test to advanced yellow belt the next test.
Next class I have the chance to teach I will continue with basics, if our foundation is bad then we must rebuilt it.
Manny