How to develop Peng jin

[Sean Kovarovic]

Video for beginners to have a sense of peng jin.

 

[Xue Sheng]

Very nice, but the 6 internal harmonies

Your first 2 are correct
1) Xin (spirit/mind) in harmony with Yi (intention/thinking)
2) Yi (intention/thinking) in harmony with Qi (energy)

3 however is not correct. It is not Qi & Breath. If memory servers, I believe in the Analects Qi is referred to as breath

3) Qi (energy) in harmony with Li (strength/muscle)

1) Xin - Yi
2) Yi - Qi
3) Qi - Li

 

[Sean Kovarovic]

Very nice, but the 6 internal harmonies

Your first 2 are correct
1) Xin (spirit/mind) in harmony with Yi (intention/thinking)
2) Yi (intention/thinking) in harmony with Qi (energy)

3 however is not correct. It is not Qi & Breath. If memory servers, I believe in the Analects Qi is referred to as breath

3) Qi (energy) in harmony with Li (strength/muscle)

1) Xin - Yi
2) Yi - Qi
3) Qi - Li

Thank you for the correction. My next video will discuss more on the internal harmonies so I'll be sure to point that correction out