It's something that has gradually been getting under my skin more and more the older I get ... health Nazi's. They are everywhere and seem to be garnering greater power, with po-faced 'officials' laying down the law with ever greater stringency about what we can eat and drink and how much.
Now clearly, there is a lot of sense to not eating too much fried chicken and ice cream washed down with buckets of coca-cola. There is also a great deal of sense in taking at least a little excercise to keep everything working properly. But I really, really, hate being preached at by 'authorities' trying to make me live my life by their rules when those rules are, more commonly than not, based on faulty data, faulty assumptions and make no allowance for individual differences.
They make me want to disobey on principle! :lol:
I found this splendid post purely by accident as I was browsing the Net (a site about the physics of food of all things) and I think it illustrates the point quite brilliantly and succinctly:
This is 51-year old TV health guru Gillian McKeith; advocating a holistic approach to nutrition and health, promoting exercise, and a vegetarian diet high in organic fruits and vegetables.
She recommends detox diets, colonic irrigation, and supplements.
This is 51-year old Nigella Lawson; a TV cook...
who eats meat, butter and desserts and washes it down with wine.
Do you still have any questions?
Now clearly, there is a lot of sense to not eating too much fried chicken and ice cream washed down with buckets of coca-cola. There is also a great deal of sense in taking at least a little excercise to keep everything working properly. But I really, really, hate being preached at by 'authorities' trying to make me live my life by their rules when those rules are, more commonly than not, based on faulty data, faulty assumptions and make no allowance for individual differences.
They make me want to disobey on principle! :lol:
I found this splendid post purely by accident as I was browsing the Net (a site about the physics of food of all things) and I think it illustrates the point quite brilliantly and succinctly:
This is 51-year old TV health guru Gillian McKeith; advocating a holistic approach to nutrition and health, promoting exercise, and a vegetarian diet high in organic fruits and vegetables.
She recommends detox diets, colonic irrigation, and supplements.
This is 51-year old Nigella Lawson; a TV cook...
who eats meat, butter and desserts and washes it down with wine.
Do you still have any questions?