Ginastica Natural

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Is this art going out of style? Haven’t seen many instructors in the USA
 
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Never heard of it... Can you tell us some more about it?

it’s an art many who are in BJJ do, it’s kinda like yoga to animal forms? my Explanations kinda eh.
 

Buka

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It's alive and well in Brazil. A lot of guys I trained with do that. It's a really nice workout.
 
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It's alive and well in Brazil. A lot of guys I trained with do that. It's a really nice workout.
Can’t seem to find it much here, ido portals stuff looks too goofy IMO.
 

_Simon_

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it’s an art many who are in BJJ do, it’s kinda like yoga to animal forms? my Explanations kinda eh.
Ah, so awesome. I really wanna get into those animal-type movements. Started incorporating some as a warmup, I finish with that lizard walk he does at 2:13. Fun stuff, exhausting!
 
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Can’t seem to find it much here, ido portals stuff looks too goofy IMO.
I retract my statement about Ido Portals stuff, it’s not all goofy n a lot of it looks interesting.
 
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