Ginastica Natural

Mider

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Is this art going out of style? Haven’t seen many instructors in the USA
 

Buka

Sr. Grandmaster
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It's alive and well in Brazil. A lot of guys I trained with do that. It's a really nice workout.
 
OP
M

Mider

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It's alive and well in Brazil. A lot of guys I trained with do that. It's a really nice workout.
Can’t seem to find it much here, ido portals stuff looks too goofy IMO.
 

_Simon_

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it’s an art many who are in BJJ do, it’s kinda like yoga to animal forms? my Explanations kinda eh.
Ah, so awesome. I really wanna get into those animal-type movements. Started incorporating some as a warmup, I finish with that lizard walk he does at 2:13. Fun stuff, exhausting!
 
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M

Mider

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Can’t seem to find it much here, ido portals stuff looks too goofy IMO.
I retract my statement about Ido Portals stuff, it’s not all goofy n a lot of it looks interesting.
 
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