Master Black Belt
- Jan 11, 2019
- Reaction score
You’re thinking meal replacement, not meal supplement. Supplement adds to what you’re eating, ie taking vitamin D because you don’t get enough of it in your regular diet.Oh, you can suppliment solid foods with smoothies and meal suppliments, most protein powders dont ahve enough nutrients to be used by themsevles as a meal suppliment, at least if i recall stats correctly. Or at least to sustain for a day without consuming something else. A meal suppliment should contain enough nutrients to be used in lieu of solid foods.
I eat kosher so no bacon lol. I can't eat corned beef either but that's a psychological thing, when I was a child the city I was in had a typhoid epidemic due to corned beef, can't face it now.