Food Patterns (video)

[MA-Caver]

No wonder mum always admonished me to "eat your veggies!!"
Check out something that the chinese knew for over 5000 years...
Caution... video might be educational.

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why do I have a craving for grapefruit and avacados?? :idunno:

 

[Sukerkin]

Altho' a little akin to the tenets of alchemy, there's little gainsaying the benefits of the fruits and veggies noted.

Now why aren't grapes, hops and grains in there ... darn it :lol:.