Manny
Senior Master
Last nigh I was alone in the dojang so afther a light warming up and stretching I practiced poomsae, did taeguk 1 to taeguk 4. Doing poomsae can be as good and hard as doing kicking drills, I ended soaked and very tired, I guss I did 5 times each taeguk and it took an hour of full poomsae time.
Next time I can I will practicing taeguk 5 to taeguk 8 to then proced with koryo, kungam and taebek.
Manny
Next time I can I will practicing taeguk 5 to taeguk 8 to then proced with koryo, kungam and taebek.
Manny