Well just came from Yangjia Michuan Taijiquan class
it was __________ Great !
Since I never been to any taichichuan schools before this is my first, it was very good , I was the youngest one .
There were 3 teachers there, both students of the main teacher.
They treated me well, respect.
We started off with 30 minutes of stretching and warm up exercises I haven't done before. Then we went onto the next room bigger, with Air flow, and more people came not a big group just enough to focus and we started doing Section 3, they asked me if I found it hard to go to the side wit 3 beginners to learn Section 1, I stood with the advanced students practicing Section 3, It was long. But I was concentrating it was nice and I didn't sweat as much as I would when I was in kung-fu or be tired
I actually came a lil hungry and I got less hungrier, and got more energy, time went by without me noticing it. A big difference is this yangjia michuan is not like the other yang styles people say that just stay on 1 level , here we were rising, sinking, etc .
By the way, here I have a lil paper I got before I started doing section 3
List of the names of the form movements. maybe it'll be helpful for you guys.
1. Get Ready
2. Begin
3. (R/L) Draw Across (Cai)
4. (L) Push (An)
5. (L) Single Arm Sweep
6. Jab
7. (R/L) Turn, Hold Off (Peng); Grasp the Sparrow's Tail; Seal it Closed
8. (R) Step Forward; Draw Downward (Cai)
9. (L) Single Whip
10. (R/L) Draw Downward (Cai), Elbow (Zhou), Shoulder (Kao)
11. (R) Step Forward, Thrust the Palm to the Heart
12. (L) Step Back, the White Crane Spreads its Wings
13. (L) Brush the Knee, Twist Step
14. Wield the Pipa
15. (R/L) Turn, Draw Downward (Cai); Brush the Knee, Twist Step; Wield The Pipa
16. (R/L) Turn, Draw Downward (Cai); Step Forward, Pull Up, Block, Punch; Seal it Closed
17. Cross the Hands
18. Carry the Tiger Back to the Mountain
Also, towards the end we were practicing Push Hands, I did also.