Currently training boxing 5 times/week. Want to incorporate BJJ. Gi or No-Gi?

Hanshi

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While I know next to nothing about BJJ training, I agree that unless one has trained in both takedowns/throws/grappling there will be a considerable vulnerability in one's defensive skills. In my case I chose judo, jiujutsu and aikido to learn those skills. Boxing I did it and love it but integrated training is almost a must.
 
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