drop bear
Sr. Grandmaster
- Joined
- Feb 23, 2014
- Messages
- 23,953
- Reaction score
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This is probably, the only time we agree, its a training video, but adaptation is key, never knocked mma for that, but have stated many a time, adapting to whats in front of you, is supirior to speed, strength etc, if you cannot adapt to whats incoming, then you are relying on luck, not skill
Too general a concept.