Tony Groom
White Belt
- Joined
- Sep 2, 2019
- Messages
- 2
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Hi, I practise shukukai karate and bjj, just moved in to a new house with a smallish garden. I want a really heavy bag to condition fists shin etc or just something I can kick and punch elbow etc to achieve the desired results. Any suggestions of something I can use or buy to condition all my striking?