Midnight-shadow
3rd Black Belt
I'm sure this question has been asked many many times before but what is the purpose of breaking boards? Is it purely to prove how strong you are, or is there a deeper meaning to it than that?
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I'm sure this question has been asked many many times before but what is the purpose of breaking boards? Is it purely to prove how strong you are, or is there a deeper meaning to it than that?
Thanks for the replies everyone. The whole mind over matter and overcoming your fears makes a lot of sense.
To be sure, there is technique and an element of strength involved. But mostly technique and self confidence IMHO.