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Don Roley said:I have seen a lot of people who have a lot of muscle and few of them really get very good. They can pull things off that smaller people can't, not because of skill but because of their mass. They know no other way of moving. They never had to move any other way.
Until they reach age 60.
A friend of mine said that you had better start training now like you were 70 because hopefully someday you will. I like being fit, but I don't expect to be like this forever.
Wasn't he a proponent for the "less weight, more reps" philosophy for fitness and longevity?elder999 said:Two words:Jack LaLanne
shesulsa said:Wasn't he a proponent for the "less weight, more reps" philosophy for fitness and longevity?
No, I meant wasn't he in the sense that he used to be very visible to the public as a whole - e.g. his television show. I'd have to say the average American prolly has never heard of him, though when I was a youngster, his was a household name.elder999 said:Dontcha mean "isn't he?"
shesulsa said:Wasn't he a proponent for the "less weight, more reps" philosophy for fitness and longevity?
not all Bujinkan members are against conditioning and pressure testing.Kreth said:Just curious, Connovar... You obviously don't approve of Bujinkan training methods. Why then do you continue to post in this sub-forum?
DWeidman said:By the way - Nagato didn't slim down to 130 lbs - he is still more than capable on the strength side... From the arguments here, you would think that he is still cheating himself from *really* understanding how to move like Natasha (Brin and Natasha)....
Don Roley said:I have seen a lot of people who have a lot of muscle and few of them really get very good. They can pull things off that smaller people can't, not because of skill but because of their mass. They know no other way of moving. They never had to move any other way.
Seattletcj said:Training a 30 year old body to move like an 80 year old body is insane.If an 80 year old had a choice, do you think he would choose to have his body, or the body of a 30 year old?