Anyone train elevated V-sits?

Thunder Foot

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Does anyone practice or train doing elevated V-sits for abdominal strength?
 
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Buka

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I used to do so a lot. Only a little bit now.
 

FullPotentialMA

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They are good for building core strength, which is very useful in martial arts (and health in everyday life).
Make sure your lower back is property positioned when doing the V-sits -- don't let it collapse or overly arch.
 
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