J. Pickard
Black Belt
We got a new cage for our point mma/kickboxing/KT training. YAY!! Turns out it is a great tool for our preschool instructor as well. We have done some fun drills and training in here and wonder what else we could do. We have used it to practice ring control for sport including point karate, using it to set up takedowns against the fence in mma and KT, and for getting out of the corner/off the wall in a self-defense situation. We also use it for our preschool class because there is a corner for each kid to sit and listen and they love practicing breakfalls on the mat. If you had a boxing ring/mma cage what are some drills and things you would do and what target age for each drill? it's a 5.5m diameter cage which is about 18 ft in freedom units.