Doc
Senior Master
The answer to everything is, "It depends." There is a specific way to move every part of your body for any given situation.by the term index, you are referring to the exact movement you make when you turn your head- correct?
To begin the process of realigning and re-orientating the body requires, in this case, and Indexing of the head by first dropping the chin and then sweeping the head to the left.what for example would be a wrong way of turning the head to look in say a horse stance when you want to look to your left?
Unfortunately the manutae is where the knowledge is. Motion based commercial kenpo tells you to do a lot of things, but there is no real knowledge in the structure because it was not meant to be an in-depth exploration into the arts. Therefore it 'hints' at information but doesn't deliver 'how' to do anything.
You must examine everything you do from the perspective of describing the action to an alien from another planet. Some Kenpo people say, "Look to your left." and take it for granted that you just "do it." We call it "Nike-Kenpo." Just do it, and somehow everything will just fall into place and be really efficient. If that is all a person wants, it's a great product. But how you turn your head in different circumstances has a profound impact on what and how your body receives and perceives external information and prepares itself for the action. Done incorrectly, the body breaks down in confrontation under load, and is weak. Who would have thought a simple "turn of the head" could have such an impact, and that there is a right and wrong way to do it?