So my daughter is 10 and her doc told us after years of digestion issues she needs to go on a gluten free diet. So as a show of support my wife and I went gluten free as well. We have been doing it since mid October so far. Well her entire attitude has changed she's less moody her digestion problems have all but gone away. I've dropped over 30 pounds of weight and feel great. So I've been researching it a little more and find all these claims of people going Paleo or Primal and curing deseases and all kinds of stuff it seems like its all BS. I got the Primal Blueprint book a few weeks ago and read thru most of it and it all seems to go against everything we are taught about diet and nutrition. I was wondering if anyone has been doing this long term and what the downsides are. I know there are plenty of much smarter people then me on here so I figured I'd ask.