Hello, Staying with it....working out everyday or doing something at home to keep the body in shape is sometimes....a very hard thing to do, at times!
It is so easy to lay down, or watch TV, and do NOTHING.
Just eating the right foods and amount....one can lose this weight battle very easy. This is still a "tuff" challenge today, and everyday.
Staying focus on what you want to achieve from the martial art training...the big goals and smaller ones....sometimes gets side step...
Remember? ...Family comes first, Work-because it supports the family, third can be your time for "martial art training"....Can be a lower priiorty too! Many of us have other activties,clubs,organztions that helps others in the community,sports (fishing,golf,hunting,...etc).
Toughtest challenge? ....is find more time....to train,excercise, and keep oneself in good physcial condition......(especially the endurance part)
Aloha (oops...dinner time...news on Tv...kids calling pick them up at their after school activties....gotta go)