What I Believe MMA Is Good For

12 to 6 elbows
 my understanding is that these are now allowed in MMA. Still no small joint manipulations, air chokes, knees to grounded opponents head, punches to back of head, but I get why this is not allowed.
Just to clarify ...

12 to 6 elbows are still outlawed in the unified rule set. Although 11:30-5:30 elbows are allowed, so I don't know how much difference it makes.

Small joint manipulation means grabbing and bending individual fingers. A lot of people seem to think that it means wrist locks, but those are totally legal. Obviously it could be effective to try breaking individual fingers, but it's hard to say how reliable that can be, since I haven't seen finger breaks used live in competition or real fights. I suspect that some of the same problems apply with developing reliable skill when you can't use them safely in sparring. I will note that there are grappling competitors who will cheat and try to peel back individual fingers when the ref can't see them. For that reason, some of us do teach how to prevent such attempts.

Air chokes are totally legal. (Guillotines are usually air chokes and they are a fairly common submission.) What you're probably thinking of is grabbing the trachea tiger claw style. That is disallowed, but my personal observation and experience is that it isn't an easy technique to use successfully against a good fighter.

Knees/kicks to the head of grounded opponents are banned under the current unified ruleset, but we've seen enough from other MMA rulesets to know that they can be quite effective.

Punches to the back of the head and neck are also quite effective. I don't think that the ban on them changes the way MMA fighters operate much. Good fighters work to protect those areas regardless. (Especially since sometimes their opponents will target those areas as much as they can get away with until they get warned by the ref.)
 
Just to clarify ...

12 to 6 elbows are still outlawed in the unified rule set. Although 11:30-5:30 elbows are allowed, so I don't know how much difference it makes.

Small joint manipulation means grabbing and bending individual fingers. A lot of people seem to think that it means wrist locks, but those are totally legal. Obviously it could be effective to try breaking individual fingers, but it's hard to say how reliable that can be, since I haven't seen finger breaks used live in competition or real fights. I suspect that some of the same problems apply with developing reliable skill when you can't use them safely in sparring. I will note that there are grappling competitors who will cheat and try to peel back individual fingers when the ref can't see them. For that reason, some of us do teach how to prevent such attempts.

Air chokes are totally legal. (Guillotines are usually air chokes and they are a fairly common submission.) What you're probably thinking of is grabbing the trachea tiger claw style. That is disallowed, but my personal observation and experience is that it isn't an easy technique to use successfully against a good fighter.

Knees/kicks to the head of grounded opponents are banned under the current unified ruleset, but we've seen enough from other MMA rulesets to know that they can be quite effective.

Punches to the back of the head and neck are also quite effective. I don't think that the ban on them changes the way MMA fighters operate much. Good fighters work to protect those areas regardless. (Especially since sometimes their opponents will target those areas as much as they can get away with until they get warned by the ref.)
Trachea is indeed what I’m talking about. Most people won’t know how or where to collapse it correctly, it’s only useful in a dominant position and I won’t use that except in dire circumstances. It’s done by cuffing the trachea with the fingers, then pressing in on opposite side with the top of the first thumb joint see pic ( not the thumb tip ). Kicks and knees to the head of a grounded opponent works like nothing else in my opinion. Slide knee to head from side mount is ideal IMO. Head butt to nose has worked for me for the up close and both hands busy. Soccer kick/stomp to prone or supine opponents head was fight ending each time.
 

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Just to clarify ...

12 to 6 elbows are still outlawed in the unified rule set. Although 11:30-5:30 elbows are allowed, so I don't know how much difference it makes.

Small joint manipulation means grabbing and bending individual fingers. A lot of people seem to think that it means wrist locks, but those are totally legal. Obviously it could be effective to try breaking individual fingers, but it's hard to say how reliable that can be, since I haven't seen finger breaks used live in competition or real fights. I suspect that some of the same problems apply with developing reliable skill when you can't use them safely in sparring. I will note that there are grappling competitors who will cheat and try to peel back individual fingers when the ref can't see them. For that reason, some of us do teach how to prevent such attempts.

Air chokes are totally legal. (Guillotines are usually air chokes and they are a fairly common submission.) What you're probably thinking of is grabbing the trachea tiger claw style. That is disallowed, but my personal observation and experience is that it isn't an easy technique to use successfully against a good fighter.

Knees/kicks to the head of grounded opponents are banned under the current unified ruleset, but we've seen enough from other MMA rulesets to know that they can be quite effective.

Punches to the back of the head and neck are also quite effective. I don't think that the ban on them changes the way MMA fighters operate much. Good fighters work to protect those areas regardless. (Especially since sometimes their opponents will target those areas as much as they can get away with until they get warned by the ref.)
On a separate note, my assumption was that most BJJ chokes were blood chokes. Upon reflection, I realized the way I was taught a certain choke that resembles a standing guillotine would be an air choke. All apologies for my assumption, as I know nearly nothing about BJJ.
 
On a separate note, my assumption was that most BJJ chokes were blood chokes. Upon reflection, I realized the way I was taught a certain choke that resembles a standing guillotine would be an air choke. All apologies for my assumption, as I know nearly nothing about BJJ.
Most chokes can be air chokes, blood chokes, or some combination of both depending on how they are applied. I teach my students to try as much as possible to work for the blood choke variations because they are faster, more efficient, safer, and less painful for the training partner. But realistically, people will use whichever variation works in the moment and a lot of time that ends up being an air choke. (Or a combined blood/air choke.)
 
Most chokes can be air chokes, blood chokes, or some combination of both depending on how they are applied. I teach my students to try as much as possible to work for the blood choke variations because they are faster, more efficient, safer, and less painful for the training partner. But realistically, people will use whichever variation works in the moment and a lot of time that ends up being an air choke. (Or a combined blood/air choke.)
As is usual, every interaction with you makes me wish you were nearer.
 
Trachea is indeed what I’m talking about. Most people won’t know how or where to collapse it correctly, it’s only useful in a dominant position and I won’t use that except in dire circumstances. It’s done by cuffing the trachea with the fingers, then pressing in on opposite side with the top of the first thumb joint see pic ( not the thumb tip ). Kicks and knees to the head of a grounded opponent works like nothing else in my opinion. Slide knee to head from side mount is ideal IMO. Head butt to nose has worked for me for the up close and both hands busy. Soccer kick/stomp to prone or supine opponents head was fight ending each time.

Ok. I have hit guys with trachea grabs so often I am pretty good at them. And I was trained by a guy who hit trachea grabs so often his nickname was the craw.

For me it is a high percentage street only move. But for people who haven't done it. I could probably let them grab my throat and just fight on from there without much worry.

When we discuss high percentage moves it is moves you can actually do.
 
Ok. I have hit guys with trachea grabs so often I am pretty good at them. And I was trained by a guy who hit trachea grabs so often his nickname was the craw.

For me it is a high percentage street only move. But for people who haven't done it. I could probably let them grab my throat and just fight on from there without much worry.

When we discuss high percentage moves it is moves you can actually do.
I agree completely. Most people can’t do it effectively. If you hit it, and crump the rings, it has the potential to be lethal. I would likely ignore the attempt and take advantage of the moment that they have only one arm. Another take is that they are offering an arm for sacrifice that isn’t being effective. Best not to use it unless you are ready to perform tracheotomy to save their life. I am curious about your hand position for this, how do you do it?
 
Hi PhotonGuy,

A couple of things occur to me. First, your assertion that everyone would adopt high-percentage moves. But ask yourself "high percentage for what?" Since we're talking about MMA, we're talking about hitting and submitting people in some fashion. Which is really the goal of anyone interested in being combative. We may quibble about what constitutes submission, hitting, etc. (e.g., someone could say that judo isn't interested in hitting people or submitting them, but I'd suggest that slamming an opponent into the ground at high velocity is a form of hitting). We don't need to agree on the semantics, as long as we can agree that application of moves on a resisting opponent is the point there.

There are plenty of martial artists who train without that intention. They may tell themselves they're training for that, but how often are they really putting themselves in direct opposition with a resisting opponent? The real value of MMA isn't that it faithfully recreates reality. What could ever do that but reality itself? And reality is such a broad concept that it's hard to fit into a training paradigm. The value of MMA (outside of competition) is that it affords people to employ as many modalities as are really feasible. And, even if you don't give a monkey's about competition (like me), the principles that make MMA viable as a sport can be used in coming up with a format that makes the same allowances in training other styles.

Embrace chaos to the point that you can without unnecessary risk to life and limb, because I think we can all agree that a "real fight" (difficult as that is to define in detail) is chaotic. The different modalities in MMA mean that you're contending with a wide range of possibilities. Surely you can see the benefit in learning how to keep calm in the face of that.

Second, you can actually see the high percentage movements that carry through all styles of a certain type. If a style punches, you'll see the reverse punch/straight cross. If it kicks, you'll see some variation on the round kick and front kick. More importantly, to someone's point upstream, when it comes to sparring, a lot of the stylistic variation you see in forms fades or vanishes entirely. What you tend to be left with is a smaller set of movements that can be reliably employed. And the people who have spent more time working on those things tend to flourish.

Finally, I agree (unsurprisingly) with Tony. MMA does some of the distillation for you. I don't train in MMA personally, but surely it stands to reason that generations of fighters ahead of you trying things out might have some insights on which ones worked. That shouldn't be taken as an end to the question, but it's guidance that could be considered. There are people who make things work even after the world as told them it can't. The UFC told us that high kicks couldn't work until Maurice Smith said "hold my beer." But he was an experienced full-contact kickboxer.

What you're proposing (which is fine if you want to spend your time this way) is in-depth training in multiple arts, then more years spent synthesising them. Do you not think there's some value in considering how other people have already answered those questions?
 
High kicks is an interesting one. A lot of the self defence systems were anti high kick because of the risk of being taken down and grappled.

And even after 20 years of MMA high kick success you will get argued to death over this. (Aparently it was snubbed as part of line training. And so therefore doesn't work.

Meanwhile this is line training)

But it shows what you think should happen, doesn't always happen. And you need a testing ground like MMA to find this out.

And by the way. Modern army combatives have taken the MMA testing and training models for training military.

 
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Hi PhotonGuy,

A couple of things occur to me. First, your assertion that everyone would adopt high-percentage moves. But ask yourself "high percentage for what?" Since we're talking about MMA, we're talking about hitting and submitting people in some fashion. Which is really the goal of anyone interested in being combative. We may quibble about what constitutes submission, hitting, etc. (e.g., someone could say that judo isn't interested in hitting people or submitting them, but I'd suggest that slamming an opponent into the ground at high velocity is a form of hitting). We don't need to agree on the semantics, as long as we can agree that application of moves on a resisting opponent is the point there.
Yes it does have to be specified exactly what is meant my high percentage, but I think when it was brought up in this thread what was meant was, as you point out, high percentage for hitting and submitting people or for ending fights. In other words, techniques that work the best in fights. I was not the one who started the discussion on high percentage techniques so I can't say for sure what was meant when it was first mentioned.
There are plenty of martial artists who train without that intention. They may tell themselves they're training for that, but how often are they really putting themselves in direct opposition with a resisting opponent?
People take up the martial arts for many different reasons. The martial arts is done by people from all walks of life and for all sorts of reasons. Not everybody does it to be able to take down a resisting opponent.
The real value of MMA isn't that it faithfully recreates reality. What could ever do that but reality itself? And reality is such a broad concept that it's hard to fit into a training paradigm. The value of MMA (outside of competition) is that it affords people to employ as many modalities as are really feasible. And, even if you don't give a monkey's about competition (like me), the principles that make MMA viable as a sport can be used in coming up with a format that makes the same allowances in training other styles.

Embrace chaos to the point that you can without unnecessary risk to life and limb, because I think we can all agree that a "real fight" (difficult as that is to define in detail) is chaotic. The different modalities in MMA mean that you're contending with a wide range of possibilities. Surely you can see the benefit in learning how to keep calm in the face of that.
I agree that MMA does have value in that regard but I like to learn other arts first. The way I see it there's two types of martial arts, arts that focus on striking and arts that focus on grappling, and then there's MMA which is a combination of the two. I would like to learn a striking art first and a grappling art first and then maybe do some MMA, but that's just me.
Second, you can actually see the high percentage movements that carry through all styles of a certain type. If a style punches, you'll see the reverse punch/straight cross. If it kicks, you'll see some variation on the round kick and front kick. More importantly, to someone's point upstream, when it comes to sparring, a lot of the stylistic variation you see in forms fades or vanishes entirely. What you tend to be left with is a smaller set of movements that can be reliably employed. And the people who have spent more time working on those things tend to flourish.
Yes that's true and the "high percentage" movements are usually the most basic movements, the first movements you start learning as a beginner, from my experience, but even among the basic high percentage movements there are some techniques that work better for some people but not for others, depending on the person.

For instance, Bruce Lee and Don Wilson made very good use of the sidekick but just because they made it work doesn't mean that everybody will make it work the way they did. The sidekick was a high percentage technique for them but not necessarily for everybody else.

Anderson Silva and Lyoto Machida make very good use of the front kick, scoring knockouts with it, but just because the front kick is a high percentage move for them doesn't mean its high percentage for everybody.

Mike Tyson made really good use of the uppercut, a very basic technique in boxing but that doesn't mean all boxers make it a high percentage technique the way Mike Tyson did.
Finally, I agree (unsurprisingly) with Tony. MMA does some of the distillation for you. I don't train in MMA personally, but surely it stands to reason that generations of fighters ahead of you trying things out might have some insights on which ones worked. That shouldn't be taken as an end to the question, but it's guidance that could be considered. There are people who make things work even after the world as told them it can't. The UFC told us that high kicks couldn't work until Maurice Smith said "hold my beer." But he was an experienced full-contact kickboxer.
Yes, however those people who do make things work are usually the exception not the general rule. Aside from Maurice there are not that many people to the best of my knowledge that make high kicks work in sport fights or self defense situations.
What you're proposing (which is fine if you want to spend your time this way) is in-depth training in multiple arts, then more years spent synthesising them.
Yes, although when we're talking about martial arts I like to put them into two categories, striking arts and grappling arts, and MMA is the synthesis.
Do you not think there's some value in considering how other people have already answered those questions?
Im sure other people have their own answers and they might've found stuff that works for them that's different than what works for me, to that I would say good for them and to each their own, we've all got to find what works best for us individually.
 
High kicks is an interesting one. A lot of the self defence systems were anti high kick because of the risk of being taken down and grappled.
Considering what some of the other posters have said on here and considering martial arts people in general Im probably going to ruffle some feathers when I say this but the way I see it, high kicks are mostly for Hollywood. Yes they look really flashy and impressive but they usually aren't all that effective in most real life situations. There are some people who are able to make them work such as Maurice Smith, but they're the exception not the general rule.
 
Considering what some of the other posters have said on here and considering martial arts people in general Im probably going to ruffle some feathers when I say this but the way I see it, high kicks are mostly for Hollywood. Yes they look really flashy and impressive but they usually aren't all that effective in most real life situations. There are some people who are able to make them work such as Maurice Smith, but they're the exception not the general rule.
I Never advocate a high kick as the first move (although I did effectively use it back in the day as a first move, good times :) ). But setup well, they can definitely be a ending kick. It really depends on the kicker and their experience, just like any other technique.
 
My take on high kicks is they're great if you're really good at landing them. Like way above average at landing them. But for most people I'd say the risk is a little too high. Like most things in martial arts, mechanically they're very effective. If you can actually get somebody with it without getting your brains bashed out in the process.
 
I Never advocate a high kick as the first move (although I did effectively use it back in the day as a first move, good times :) ). But setup well, they can definitely be a ending kick. It really depends on the kicker and their experience, just like any other technique.
Considering your username, I thought you would be a big advocate of high kicks during any phase of a fight.
 
My take on high kicks is they're great if you're really good at landing them. Like way above average at landing them. But for most people I'd say the risk is a little too high. Like most things in martial arts, mechanically they're very effective. If you can actually get somebody with it without getting your brains bashed out in the process.
Even if you can efficiently land high kicks, you're going to be more effective with kicks thrown at mid level or kicks thrown low. Kicks thrown at mid level have more reach, speed, power, accuracy, you're more balanced, and it's harder to get your foot grabbed.
 
Even if you can efficiently land high kicks, you're going to be more effective with kicks thrown at mid level or kicks thrown low. Kicks thrown at mid level have more reach, speed, power, accuracy, you're more balanced, and it's harder to get your foot grabbed.
I don't know, I've absorbed plenty of kicks to body.....don't really wanna absorb a round kick to the head or front snap to chin!
 
Yes it does have to be specified exactly what is meant my high percentage, but I think when it was brought up in this thread what was meant was, as you point out, high percentage for hitting and submitting people or for ending fights. In other words, techniques that work the best in fights. I was not the one who started the discussion on high percentage techniques so I can't say for sure what was meant when it was first mentioned.
Then it's been specified, as far as I can tell.

People take up the martial arts for many different reasons. The martial arts is done by people from all walks of life and for all sorts of reasons. Not everybody does it to be able to take down a resisting opponent.
Of course. Which is why I specified combativeness as an objective. There are plenty of people for whom that's not the goal. Or at least the primary goal. People want to master a skill, and may not be too concerned how related that skill is to application. To me, that's evident in the progression of many curricula. Thinking about my taekwondo curriculum, advancement was characterised by progressively harder-to-perform movements (e.g., jumping spinning variations on the standard kicks). I made that clarification based on your statement:

If that were the case everybody would be doing those statistically high percentage moves all the time in every and any art.
I don't believe that's the case. Lots of people want to study a style, with combat application being a subset of that study rather than the primary goal. So, if a movement is stylistically important, it'll be trained whether it appears to be high-percentage or not.

I agree that MMA does have value in that regard but I like to learn other arts first. The way I see it there's two types of martial arts, arts that focus on striking and arts that focus on grappling, and then there's MMA which is a combination of the two. I would like to learn a striking art first and a grappling art first and then maybe do some MMA, but that's just me.
No, it's not just you. Lots of people feel that way. And that's fine. It's your choice and always has been. But you went onto an MMA forum and shared what you thought MMA was good for. It's a discussion forum, so people discussed what you wrote. You don't need anyone's permission to do it however you like.

Yes that's true and the "high percentage" movements are usually the most basic movements, the first movements you start learning as a beginner, from my experience, but even among the basic high percentage movements there are some techniques that work better for some people but not for others, depending on the person.

For instance, Bruce Lee and Don Wilson made very good use of the sidekick but just because they made it work doesn't mean that everybody will make it work the way they did. The sidekick was a high percentage technique for them but not necessarily for everybody else.

Anderson Silva and Lyoto Machida make very good use of the front kick, scoring knockouts with it, but just because the front kick is a high percentage move for them doesn't mean its high percentage for everybody.

Mike Tyson made really good use of the uppercut, a very basic technique in boxing but that doesn't mean all boxers make it a high percentage technique the way Mike Tyson did.
I think this misses the point of the high-percentage argument. Yes Don Wilson probably lands the side kick more than most people in full-contact matches. But think about the people who land a spinning hook kick (for example) more than they land a round kick. Or people who land the spinning backfist more often than they land a straight cross. That's the argument of high-percentage.

Yes, however those people who do make things work are usually the exception not the general rule. Aside from Maurice there are not that many people to the best of my knowledge that make high kicks work in sport fights or self defense situations.
I really think you should do some looking on YouTube or wherever. After Smith, we've had countless fighters land spinning, flying, etc. moves. We've had capoeira spin kicks landing. Those examples aren't the norm, but people have found ways to implement a broadening range of techniques in MMA. Making those moves highER percentage than once thought.

Yes, although when we're talking about martial arts I like to put them into two categories, striking arts and grappling arts, and MMA is the synthesis.
That's cool. But understand that MMA is just the latest example of a practice of synthesis that has existed literally since the Ancient World (Greece and Rome). If you're interested, Dr. Michael Poliakoff has an excellent book entitled "Combat Sports in the Ancient World." It's not at all from a modern MMA perspective, and I'm not even clear that the author is big into martial arts. He's a legit academic in the field of humanities.

Im sure other people have their own answers and they might've found stuff that works for them that's different than what works for me, to that I would say good for them and to each their own, we've all got to find what works best for us individually.
I suspect it'll turn out that it's not as different as you're supposing, but that's your journey. You should absolutely take it. Nobody's going to force you into MMA, right?
 
I don't know, I've absorbed plenty of kicks to body.....don't really wanna absorb a round kick to the head or front snap to chin!
Kicking to the head and chin is good, when your opponent's head and chin is down at mid level or lower.
 
If that were the case everybody would be doing those statistically high percentage moves all the time in every and any art.

The following information was taken from the book, "Judo for High School & College" by the USJF, editored by George Uchida, George Wilson, and Toyosaburo Fujiwara. This list compiles the winning techniques at the All Japan High School Championships for 10 years (1962-1971).

  • Uchimata .................. 342
  • Seoinage .................. 206
  • Osotogari ................. 176
  • Yoko Shiho Gatame ......... 118
  • Kuzure Kami Shiho Gatame .. 114
  • O Uchi Gari ................ 88
  • Harai Goshi ................ 78
  • Kaeshi Waza ................ 72
  • Tai Otoshi ................. 71
  • Kami Shiho Gatame .......... 68
  • Tsuri Komi Goshi ........... 64
  • Okuri Eri Jime ............. 63
  • Kesa Gatame ................ 63
  • Ko Soto Gari ............... 53
  • Harai Makikomi ............. 50
  • Tate Shiho Gatame .......... 47
  • Kuzure Kesa Gatame ......... 42
  • Osoto Otoshi ............... 37
  • Osoto Makikomi ............. 36
  • Okuri Ashi Barai ........... 28
  • Kuzure Yoko Shiho Gatame ... 28
  • Jujigatame ................. 24
  • Ko Soto Gake ............... 16
  • Sukuinage .................. 15
  • Ogoshi ..................... 13
  • Ushiro Goshi ............... 12
  • Sukashi Waza ............... 12
  • Ushiro Kesa Gatame ......... 11
  • Tomoenage .................. 11
  • Morote Gari ................ 11
  • Jujijime ................... 11
  • Udegarami ................... 9
  • Kata Guruma ................. 9
  • De Ashi Barai ............... 9
  • Sasae Tsuri Komi Ashi ....... 8
  • Ude Hishigi Hiza Gatame ..... 7
  • Kata Gatame ................. 7
  • Wakagatame .................. 6
  • Utsuri Goshi ................ 6
  • Hadakajime .................. 6
  • Katahajime .................. 5
  • Uranage ..................... 2
  • Tani Otoshi ................. 2
  • Uki Goshi ................... 1
  • Sankakujime ................. 1
  • Kuchigi Taoshi .............. 1
  • Harai Tsuri Komi Ashi ....... 1

Based on this 10 year sample, sure looks like people do the same high percentage techniques over and over.










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