C
Chu-Chulain
Guest
What kind of training regime do most people have or reccomend?
What sort of breakdown in activity is appropriate between:
Basics (kicks, blocks, strikes, stances, etc.)
Maneouvers / combination moves
Techniques
Forms/ Sets
Sparring
Stretching
Cross Training (weights, aerobics, etc.)
Other??
Personally I am interested in advancing to Black Belt and teaching, which has always interested me.
What sort of breakdown in activity is appropriate between:
Basics (kicks, blocks, strikes, stances, etc.)
Maneouvers / combination moves
Techniques
Forms/ Sets
Sparring
Stretching
Cross Training (weights, aerobics, etc.)
Other??
Personally I am interested in advancing to Black Belt and teaching, which has always interested me.