M mambawaba White Belt Jan 6, 2012 #1 Hi, here is a little demonstration I participated in. First is a bit of staff technique demonstrations and some controlled freeplay. Then a baton technique demostration and sparring with padded gear (its me on the left) Last edited by a moderator: Nov 24, 2014
Hi, here is a little demonstration I participated in. First is a bit of staff technique demonstrations and some controlled freeplay. Then a baton technique demostration and sparring with padded gear (its me on the left)