M
MantisMan
Guest
Amongst the people who I train with there is one set of techniques that is guaranteed to make us all look like flapping geese looking to deposit a very large egg - and that's SPINNING KICKS !
Has anyone got any advice, techiques or gotchas that would help us all to improve our posture, balance and power when performing these tricky manoeuvres?
Your help is appreciated.
Has anyone got any advice, techiques or gotchas that would help us all to improve our posture, balance and power when performing these tricky manoeuvres?
Your help is appreciated.