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You'll be fine as long as they are not twisting your ankleI’m looking to start bjj but I have pins and plates in my ankle after a pretty bad break when I was 17 I’m 22 now but still get pains as you do from surgery was wondering how I would fair in holds ect. And if anyone has been through it and has advice
Check with a doctor first and if you do train tap early even before the ankle starts to hurt, you don't extra respect for being a hero and holding on. Most will just think you're silly for doing that. Tap early live to roll another dayI’m looking to start bjj but I have pins and plates in my ankle after a pretty bad break when I was 17 I’m 22 now but still get pains as you do from surgery was wondering how I would fair in holds ect. And if anyone has been through it and has advice