This simple meditation as an introduction to mindfulness
Xue Sheng All weight is underside Joined Jan 8, 2006 Messages 34,339 Reaction score 9,489 Location North American Tectonic Plate Mar 17, 2010 #1 This simple meditation as an introduction to mindfulness
Hawke Master Black Belt Joined Jan 10, 2007 Messages 1,067 Reaction score 24 Mar 21, 2010 #2 Thanks for the post.
Wey Green Belt Joined Jun 11, 2009 Messages 166 Reaction score 1 May 30, 2010 #3 I'm going to start meditating every day! Thanks.
K knuckleheader Green Belt Joined May 19, 2010 Messages 167 Reaction score 3 Location N. E. Pa. May 31, 2010 #4 Xue Sheng, an excellant post. I do something similar almost every morning. repped