I am curious to the proper breathing and ways to develop it.
As I understand it, an exhale should be performed when executing a strike. I also try to do this short exhale when delivering the blocks as in Delayed Sword.
I have a tendency to hold my breath as noted by my testing panel during my Yellow belt test.
Any suggestions will be greatly appreciated.
Jeremy Nelson
Yellow AKKI
As I understand it, an exhale should be performed when executing a strike. I also try to do this short exhale when delivering the blocks as in Delayed Sword.
I have a tendency to hold my breath as noted by my testing panel during my Yellow belt test.
Any suggestions will be greatly appreciated.
Jeremy Nelson
Yellow AKKI