Zujitsuka
Blue Belt
This is an interesting piece written by an Aikido sensei that is posted on Aikidojournal.com.
Check it out.
http://65.119.177.201/cgi-bin/ubb/ultimatebb.cgi?ubb=get_topic&f=10&t=000128
Check it out.
http://65.119.177.201/cgi-bin/ubb/ultimatebb.cgi?ubb=get_topic&f=10&t=000128